Office Hours
Monday - Friday
8:00 am - 4:00 pm

(262) 275-2117

401 Devils Lane
Walworth, WI
53184

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2026 Winter/Spring Guide

Need one? Contact us and we will send one to you.

 

 

 

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2026
Big Foot
Wellness Club


Walworth

| Register| Punch Cards | Prizes | FAQ |

Big Foot Recreation and Area Health Care Providers have teamed up to provide a FREE Big Foot Wellness Club!
Questions? Check out the frequently asked questions, or call the Recreation Office at 262-275-2117.

 

IT'S SIMPLE

1. Register for FREE
2. Download your weekly punch cards
3. Get involved in healthy programs*
4. Turn your cards in after each week
5. Win prizes!

* (Don't forget to get your card punched!)

 

Download Your 2026 Punch Cards

Week #1- 4 Punch Cards: January 2 - February 1
Week #5- 8 Punch Cards: February 2 - March 1
Find throughout the "Adult Programs" page to see what programs qualify!

Wellness Club Resources

Week 1
Importance of Sleep
Week 2
Benefits of Stress Reduction
Week 3
Vitamins & Minerals
Week 4
Updated January 26
Video: Sleep is our natural super power!
by Kathy Nisius, owner of The Middle Place
Video: Breathing Techniques for Calm
by Lauren Porstner, owner of An Amazing Place
Video: The Importance of Vitamins & Minerals
by Courtney Castelein
Glorify Beauty & Wellness
 
Guide to Better Rest, Better Health, and Better Days (pdf) Benefits of Stress Reduction (pdf)
Key Differences Between Vitamins & Minerals (pdf)  
Sleep Challenge Calendar (pdf) Stress and Deep Breathing Habit Tracker (pdf) 7 Day Challenge (pdf)
Worksheet | Quiz
 
 
Kathy Nisius
The Middle Place PT
Lauren Porstner
An Amazing Place
Courtney Castelein
Glorify Beauty & Wellness
 


Special Thanks to our health care partners:

   
  Courtney Castelein
Glorify Beauty & Wellness
Linnea Kurowski
Turning Point Rehab & Wellness
Kathy Nisius
The Middle Place PT
Lauren Porstner
An Amazing Place
 

Frequently Asked Questions
When does it run? From January 2 - March 1, 2026. You can start at any time.
How much does it cost? It's Free! Our sponsors have helped make this program a reality - please patronize our sponsors.
How do I register? You can register online, stop by the recreation office or give us a call.
How does it work? After you register, download your punch card (or get them from the office). When you attend the fitness center, fitness class/program, or attend a wellness class you get a punch on your card. Turn your card in. As you earn more punches, you qualify for incentives along the way.
How do I find qualifying programs? Check out our Adult Program page. Anywhere you see , you can earn a punch when you attend.
What is the objective of the program? By teaming up with Area Health Care Providers, our hope is to encourage you to start 2026 on a healthy note. We want to see you and our neighbors be as healthy and fit as possible. Ultimately, our goal is to provide fun, motivational incentives to help you achieve your wellness goals.
What are the incentives? We are currently finalizing the punch benchmark levels and achievement prizes. Examples include: watter bottles, t-shirts and gift certificates to area businesses.
Special Thanks to our Sponsors:
Walworth