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 2024 Girls CASS |
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C.A.S.S. is a summer program for student athletes to work on agility, speed training, strength in the weight room and more. Student athletes will work on their athletic skills with their teammates in a competitive, fun and educational environment.
C.A.S.S. workouts can be paired with additional Sport Specific Skills and Drills that will give student athletes the best opportunity to be ready for their upcoming seasons.
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CASS & Sport Skills |
Updated 4/16/2025 |
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2025 CASS Dates & Times
Meets Monday - Thursday
| Week 1 |
June 9 - 12 |
| Week 2 |
June 16 - 19 |
| Week 3 |
June 23 - 26 |
| Week 4 |
June 30 - July 3 |
| Week 5 |
July 7 - 10 |
| Week 6 |
July 14 - 17 |
| Week 7 |
July 21 - 24 |
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Times
| 9th - 12th Grade |
Females |
7:00 - 8:30 AM |
| 9th - 12th Grade |
Males |
7:45 - 9:15 AM |
| 6th - 8th Grade |
Co-Ed |
8:45 - 10:15 AM |
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Incoming 6 - 9 Grade: Register through Big Foot Recreation
Incoming 10 - 12 Grade: Register in the Big Foot Attendance Office or online
Registration is open
$20 for all seven weeks, a tee shirt & snacks
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Sport Skills & Drills
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2025 Girls Volleyball
Meets Tuesday & Thursday
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Date |
Grades 9 - 12 |
| Week 1 |
June 10 & 12 |
8:30 - 9:30 AM |
| Week 2 |
June 17 & 19 |
8:30 - 9:30 AM |
| Week 3 |
June 24 & 26 |
8:30 - 9:30 AM |
| Week 4 |
July 1 & 3 |
8:30 - 9:30 AM |
| Week 5 |
July 8 & 10 |
8:30 - 9:30 AM |
| Week 6 |
July 15 & 17 |
8:30 - 9:30 AM |
| Week 7 |
July 22 & 24 |
8:30 - 9:30 AM |
** Volleyball Open Gym **
June 10 - July 31: Tues & Thurs from 8:30-9:30 AM |
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2025 Football
Meets Monday & Wednesday
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Dates |
Grades 9 - 12 |
| Week 1 |
June 9 & 11 |
10:15 - 11:15 AM |
| Week 2 |
June 16 & 18 |
10:15 - 11:15 AM |
| Week 3 |
June 23 & 25 |
10:15 - 11:15 AM |
| Week 4 |
June 30 & July 2 |
10:15 - 11:15 AM |
| Week 5 |
July 7 & 9 |
10:15 - 11:15 AM |
| Week 6 |
July 14 & 16 |
10:15 - 11:15 AM |
| Week 7 |
July 21 & 23 |
10:15 - 11:15 AM |
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2025 Wrestling
Meets Tuesday & Thursday
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Date |
Grades 6 - 12 |
| Week 1 |
June 10 & 12 |
10:15 - 11:15 AM |
| Week 2 |
June 17 & 19 |
10:15 - 11:15 AM |
| Week 3 |
June 24 & 26 |
10:15 - 11:15 AM |
| Week 4 |
July 1 & 3 |
10:15 - 11:15 AM |
| Week 5 |
July 8 & 10 |
10:15 - 11:15 AM |
| Week 6 |
July 15 & 17 |
10:15 - 11:15 AM |
| Week 7 |
July 22 & 24 |
10:15 - 11:15 AM |
** Wrestling Open Gym: Starting Sept 7: Sundays from 6:00 - 7:00 PM **
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2025 Girls Basketball
Meets Monday & Wednesday |
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Date |
Grades 6 - 8* |
Grades 9 - 12 |
| Week 1 |
June 9 & 11 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
| Week 2 |
June 16 & 18 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
| Week 3 |
June 23 & 25 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
| Week 4 |
June 30 & July 2 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
| Week 5 |
July 7 & 9 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
| Week 6 |
July 14 & 16 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
| Week 7 |
July 21 & 23 |
7:30 - 8:30 AM |
8:30 - 9:30 AM |
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2025 Boys Basketball
Meets Tuesday & Thursday |
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Date |
Grades 6 - 9 |
Grades 10 - 12 |
| Week 1 |
June 10 & 12 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
| Week 2 |
June 17 & 19 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
| Week 3 |
June 24 & 26 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
| Week 4 |
July 1 & 3 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
| Week 5 |
July 8 & 10 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
| Week 6 |
July 15 & 17 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
| Week 7 |
July 22 & 24 |
10:15 - 11:00 AM |
9:30 - 10:15 AM |
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 2024 Boys CASS |
 2024 Middle School CASS |
