Aquatics
Fall Lessons at Big Foot
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| Location The Abbey Resort 269 Fontana Blvd. Fontana Fee $50 Resident/$65 Non-Resident |
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| No Lessons: Sun. October 7; November 20; November 22 | ||
| Parent-Tot 6 Months-4 Years |
Infants/preschoolers will develop a comfort level in and around water, and learn water safety skills. Parents assist their child in the pool and learn how to orient them to the water. Register | ||
Session |
Dates |
Day |
Time |
1 |
Sept 11 - Oct 16 |
Tue |
4:00-4:30 pm |
2 |
Oct 23 - Dec 4 |
Tue |
4:00-4:30 pm |
Sun |
Sept 16 - Oct 28 |
Sun |
12:00 - 12:30 pm |
| Level 1 Water Skills Introduction |
Students become more comfortable in the water and learn elementary water skills: putting their face in the water, blowing bubbles, floating and using a life jacket. Register | ||
Session |
Dates |
Day |
Time |
1 |
Sept 11 - Oct 16 |
Tue |
4:30 - 5:15 pm |
2 |
Oct 23 - Dec 4 |
Tue |
4:30 - 5:15 pm |
Sun |
Sept 16 - Oct 28 |
Sun |
12:30 - 1:15 pm |
| Level 2 Fundamental Aquatic Skills |
Students learn to swim on their side, tread water, submerge their head, jump in from the side of the pool, pick up a submerged object and perform front and back glides. Register | ||
Session |
Dates |
Day |
Time |
1 |
Sept 11 - Oct 16 |
Tue |
5:20 - 6:05 pm |
2 |
Oct 23 - Dec 4 |
Tue |
5:20 - 6:05 pm |
Sun |
Sept 16 - Oct 28 |
Sun |
1:15 - 2:00 pm |
| Level 3 Stroke Development |
Jumping into deep water fom the side, bobbing with head fully submerged, survival float, using rotary breathing, front/back crawl, front/back glide, develop butterfly kick and body motion. Register | ||
Session |
Dates |
Day |
Time |
1 |
Sept 13 - Oct 18 |
Thurs |
4:00 - 4:45 pm |
2 |
Oct 25 - Dec 6 |
Thurs |
4:00 - 4:45 pm |
Sun |
Sept 16 - Oct 28 |
Sun |
2:15 - 3:00 pm |
| Level 4 Stroke Improvement |
Students develop confidence in aquatic skills. Additional skills taught include elementary backstroke, breaststroke, butterfly and how to swim using the scissors kick. Register | ||
Session |
Dates |
Day |
Time |
1 |
Sept 13 - Oct 18 |
Thurs |
4:55 - 5:40 pm |
2 |
Oct 25 - Dec 6 |
Thurs |
4:55 - 5:40 pm |
Sun |
Sept 16 - Oct 28 |
Sun |
3:00 - 3:45 pm |
| Level 5/6 Refinement & Proficiency | These levels include backstroke flip-turns, tuck & pike surface dives, front flip-turns, and refining all the strokes for ease, efficiency, power and smoothness. Register | ||
Session |
Dates |
Day |
Time |
1 |
Sept 13 - Oct 18 |
Thurs |
5:50 - 6:35 pm |
2 |
Oct 25 - Dec 6 |
Thurs |
5:50 - 6:35 pm |
Sun |
Sept 16 - Oct 28 |
Sun |
3:45 - 4:30 pm |
| Adult Beginning | EVERYONE should know how to swim... period. This class will give you the skills to feel comfortable in and around the water. Small classes allow you to become a proficient swimmer. It's never too late to learn! Please contact the recreation office if you are interested. |
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